Gulf Coast Brain and Spine Institute

Stroke Awareness Month — enacting better protocols can save lives

The reality when it comes to strokes? The closest hospital is not always the best option.

Better transitions of care can decrease likelihood of hospital readmissions

Hospital discharge after serious conditions are rife with potential for complication and confusion. Patients are often loaded with details that can be difficult to understand and process when dealing with the weight of surviving a heart attack.

Heart screenings help save young lives

Posters around White Bear’s South Campus gymnasium held a somber reminder of the need for early screening in student athletes. Pictured were young lives taken too soon by sudden and

Top 10 Best Chicken Recipes

Are you looking for the best chicken recipes out there? Well, we are giving you the top 10 recipes that will look amazing on your table and in the same time are

How to Fit in Exercise While You Travel

Traveling, whether for business or pleasure, is no reason to leave your fitness goals behind. Here’s how to get a good workout, on the go.

10 mistakes to avoid in the gym

Make sure you're not making these—you'll save time and enjoy a better workout.

Different Approaches for the Mind-Spine Connection

What's the difference between mindfulness-based stress reduction and cognitive behavioral therapy? From Spine Time, the webinar series from the Weill Cornell Medicine Center for Comprehensive Spine Care

How To Get The Most Out Of Your Visit With A Spine Specialist

When it comes to health care, patients always want to ensure they get the most out of their experience with a medical staff. The same goes for us at our clinic. We want to get the most out of our patients so they can experience the best recovery possible. But in order to get the …

5 Offbeat & Interesting Ways to Improve Your Spine Health

At Indiana Spine Group, we have all kinds of ideas to help you better manage your back and spine pain, some you might expect, and others… well, they might surprise you. Here are a few non-medication back pain recommendations that just might help you with your back issues: 1. Exercise in a pool Exercising in […]

Innovative imaging study shows that the spinal cord learns on its own

The spinal cord engages in its own learning of motor tasks independent of the brain, according to an innovative imaging study publishing in Open Access journal PLOS Biology.

The Latest In Spine Surgery: Augmented Reality, 3D Modeling & More

We recently sat down with Casey Davidson, M.D. of Bone and Joint Institute of Tennessee to discuss technological advances in spine surgery. Read more.

Beyond A Doubt, Adjusting the Subluxated Spine Changes Brain Function

This shows us that every time we’re adjusting someone, we’re having a big, positive effect on the brain. And a brain that’s functioning differently and conducting its activities better is sure to h…

When is it time for spine surgery?

Co-directors of the Midwest Orthopaedics at Rush Minimally Invasive Spine Institute, Drs. Frank Phillips and Kern Singh, discuss when the time is right for spine surgery. They offer tips for decidi…

Laser Spine Institute employees looking for jobs while patients seek answers

Kurt Loosenort flew in to Tampa from Michigan on Friday expecting to have surgery at the Laser Spine Institute.

Weight BEARing Exercise : Spine

Spinal Conditions We Treat and Procedures We Perform

At UOA, we are experts in treating conditions of the spine. Take a look at some of the common conditions that we treat and procedures that we perform.